The greatest disease is the absence of peace. When the mind is peaceful, our body will be healthy. So everyone who craves for good health must pay attention to their emotions, feelings, and motives that animates them. Just as we wash clothes, we must wash our mind free from dirt every day. To cleanse our mind we should be in good company and avoid dirt elements like falsehood, injustice, indiscipline, cruelty, hate, etc. Truth, righteousness, peace, love – these form the clean elements. If we inhale the pure air of clean elements, our mind will be free from evil and we will be mentally sturdy and physically strong.
Story of the week