All the spiritual practises we perform can help us to a certain extent only. The real happiness lies in actually putting into practise what the scriptures teach us. The natural disasters occur when we abuse nature. Similarly turmoil in the mind or unhappiness inside us happens when we are not tolerant to others and think only about ourselves. We can derive true happiness after performing any spiritual practice, only when we start realising what is the real purpose of all these and how we can improve ourselves and make a positive difference for ourselves as well as others.